For many people struggling with an eating disorder, negative past experiences of treatment can hugely impact their likelihood to seek treatment or support in the future. Examples of this we see frequently in our clinic are trauma, or fear related to intensive forms of treatment such as inpatient care, or anxiety related to past treatment experiences where individuals have felt judged, criticised, or misunderstood.
Read MoreIt can be overwhelming and understandably challenging as a parent or caregiver to witness a child or adolescent struggling with an eating disorder. Eating disorders impact every aspect of a young person's life, including how they see themselves and even their sense of control in a world that sometimes feels unpredictable. However, with understanding, early intervention, and a supportive environment, there is hope to find a way back to health, and yes, recovery is possible.
Read MoreBinge eating is more than simply overeating; it’s a deeply psychological and physiological experience. Intense emotions and physical cues often intertwine to trigger bingeing, making it difficult for individuals to break free from binge episodes. Understanding these triggers is a crucial step towards recovery. This blog explores the factors that may contribute to binge eating and some of the treatment options available.
Read MoreIn eating disorder recovery, a holistic approach to treatment is often recommended. At The London Centre, we believe that recovery is most effective when multiple aspects of health are addressed, including both the mind and body. This is why psychology and dietetics often work hand-in-hand in the recovery journey.
Read MoreWhat to expect and what happens to you physically in eating disorder recovery isn't often spoken about. Weight restoration is often a vital step in the recovery from an eating disorder, but it’s also one of the most challenging. Understanding what to expect can help reduce fear and anxiety around the process. Remember that recovery is a journey that requires patience, support, and professional guidance. Every step forward, no matter how small, is a step toward reaching a healthy and fulfilling life.
Read MoreBody dysmorphia and eating disorders can often be confused as being the same, however, they are two distinct conditions. While both can be deeply distressing and have a significant impact on the quality of life, they have different underlying causes and symptoms.
Read MoreSummer's arrival brings sunshine and warmth, a season for outdoor adventures and reconnecting with family and loved ones. However, for many, it can also be a time of heightened body image concerns. Social media feeds often overflow with unrealistic ideas of what a summer body should look like, and Summer's lighter clothing can also amplify self-consciousness.
Read MoreEating Disorder Psychiatry offers a specialised approach to the assessment, diagnosis, and treatment of eating disorders. Specialists in this field are uniquely equipped to address the complexities of these conditions and provide comprehensive care that addresses the individual needs of each patient. Whether facing treatment resistance, medical complications, or unique presentations, seeking the expertise of an Eating Disorder Psychiatrist can be a crucial step on the journey to recovery.
Read MoreEating Disorder Awareness week 2023 runs from 25th Feb to 5th March and this year it’s focus is on Eating Disorders in Men. Around 1 in 3 people with eating disorders are men. And yet in 2023, their symptoms can still go unnoticed by those around them — and many will suffer in silence.
Read MoreRecently The London Centre welcomed Cliona Brennan to the team. Cliona is a specialist Child and Adolescent (C&A) Dietitian. Read our blog on what to expect from C&A Dietetics and how The London Centre could help you.
Read MoreManaging Christmas when you have an eating disorder can be extremely stressful. The London Centre team have pulled together some top tips to help get you through the festive season. Use your support network, plan in advance, plan distractions and remember it’s ok to struggle!
Read MoreConcerned about what it means to see a Trainee Psychologist? Read our latest blog to understand more about working with a Trainee and why it’s a brilliant way of accessing the knowledge and experience of a senior Clinician on a limited budget.
Read More‘Eating Disorder’ vs ‘Disordered eating’ – though these terms are often used interchangeably, where to draw the line can be a decision that is difficult to make. So when does ‘disordered eating’ become an ‘eating disorder’? And how do you distinguish disordered eating from normative dieting behaviours that seem to be so prevalent in today's society?
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